Free Download The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas

Free Download The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas

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The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas

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About the Author

Alan McComas is a consultant, real estate investor and #1 Best Selling Author Alan is Vice President at SEI Engineers, Inc. in Powell, Oh. Alan is an engineering consultant with SEI by day and an entrepreneur by night. In his spare time he has built a real estate investing business that buys, fixes, flips and rents single family homes. Alan started his house buying business in 2009 to create additional streams of income. Since then he has been involved in over 100 house deals and has built a substantial portfolio of investment properties. Alan is an avid golfer and is best known by everyone around him for his great sense of humor. He’s just damn funny, easy to get along with and enjoyable to be around. He is committed to helping as many people as possible by sharing his thoughts and insights in his books about all aspects of life based on his personal and professional experiences.

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Product details

Paperback: 164 pages

Publisher: CreateSpace Independent Publishing Platform (June 20, 2017)

Language: English

ISBN-10: 1547072415

ISBN-13: 978-1547072415

Product Dimensions:

5 x 0.4 x 8 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

80 customer reviews

Amazon Best Sellers Rank:

#2,552,916 in Books (See Top 100 in Books)

There are so many books out there about how to de-stress, get real, enjoy your life...etc. They all seem to say the same things while taking themselves far too seriously.But now for something completely, refreshingly and entertainingly different with your kindly life guide, Uncle Alan McComas. He's a regular guy, wise, kind, caring, funny and the sort of person you'd just like to see at your family gettogethers. The kind of straight-up guy who's good value and just a pleasure to spend time with, who says something useful or valuable on a reliably regular basis.Read this book, spend a bit more than an hour with Alan, and come away feeling better (and more relaxed) for it. You might not get all the way to laid-back, but I promise you will think, you will laugh and you will be changed as a result.Life's short, there are more books than there is time...but don't miss this one!

I absolutely love this gem! It is so easy to read, and needed today where too many of us are stressed, worry about the wrong things, don't laugh enough and are on overload. The author breaks it all down into great categories and makes so much sense. There were so many takeaways. And I loved the pertinent and snappy quotes at the end of each chapter - several made me laugh outright. Simplifying life is a real goal of mine lately, and this book will help me to do it. My sin is multi-tasking and McComas lays out a good argument against it and the thousands of distractions that we encounter constantly... and how to clear the mind. Don't miss the story about Art! I recommend this book!

In today's time very hectic, fast-paced, rat race of life, Mr. McComas has written a book with excellent words of wisdom that apply to every and all aspects of our lives. It is good for us to "stop and smell the roses". Call a time out from our going nowhere fast to take a breath. It is just HONEST DOWN-HOME words of wisdom from someone who is your Best Friend. I thought the book was very well laid out: From the Intro to the Conclusion. The organization is very well thought out. There is a natural "Flow" from the previous chapter to the next". The Takeaways of each chapter are an excellent synopsis of the chapter. They capture the central point of each chapter... The Table of Contents is laid out in a very analytical and focused manner. I think Mr. McComas had me in mind when he wrote this book. I will reread it many many times as I apply the secret of the "LAID BACK LIFESTYLE".....

FULL DISCLOSURE: I'm a friend of Alan's and have been to many of the Laidback parties over the years. He knows how to throw an excellent party. I also love to read self-help & motivational books and this is a nice summary of the wisdom we accomplish by our 50s and 60s. Many of the authors that have influenced Alan are my favorites too, such as George Carlin, Lou Holtz, Wayne Dyer. Some are new to me and I will be reading them. I already watched some Youtube videos of Patrick Bet-David and I see why Alan referenced him. Alan suggests to go back and re-read the book and make notes of your favorite parts but I did that as I was reading it the first time (you learn this by the time you reach my age.) I can hear Alan's voice as I read the book. It's a very easy read and he speaks the truth. And I learned some new things too. My two favorite takeaways: "Face it. Some people are like clouds. When they disappear it's a beautiful day," and "paralysis of analysis." I've been guilty of the latter and I've learned as I've gotten older, to remove the clouds from my life. I'm looking forward to more books from Alan.

This is one of the few books I have found that addressing both a stress free life and also doing something about which you are passionate. But when you think about it, how can you address one without the other.Alan McComas uses a great sense of humor, storytelling, takeaways and appropriate quotes in each chapter. The net effect keeps you engaged in each chapter, and motivated to take action.I loved this book! If you ever want to live "The Laidback Lifestyle," grab this book now and start making changes!

If you think the laidback lifestyle is an unreachable dream, think again. Alan shows that there is a process to seeing the changes you want to make. With chapters like Be Positive and Live Within Your Means, Alan brings common sense to the process. He makes his point with stories, quotes, and the chapter-ending takeaways.

Great read! The author shares positive expressions of how to live a 'Laidback Lifestyle' that anyone could use whether in day-to-day living or the planning of a 'Laidback' future. The techniques offered in this book will leave the reader with an optimistic attitude and make them excited to get started working toward their goals. The book is also a fun read, filled with lots of 'Al-ism's'! Highly recommend this book to anyone who loves great advice, self-help encouragements, life learned lessons....a book we ALL need.

This book is matter-of-fact but laid out in a fun and easy to read type of way. And that is no easy feat. I love how it combined the concept of pursuing your dream and working hard, but also in a laid-back manner with a stress-free lifestyle. This is a duality that has plagued our society for generations now, and it is a balance that is deeply needed. Kudos to the author for laying it out for the rest of us this way!

The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas PDF
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The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas PDF

The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas PDF

The Laidback Lifestyle (Anyone can have it): "The Laidback Approach to Achieving More, Stressing Less, and Living The Awesome Life You Deserve., by Alan McComas PDF

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Ebook Free , by Ean Higgins

Ebook Free , by Ean Higgins

Become part of those who like to read this publication. If you are the newbie viewers, you could utilize this publication as enticement for you to minimally enjoy reading. Also this book is composed by a professional writer, it does not imply that the words are extremely difficult to understand. You could take some lessons and also experiences from , By Ean Higgins based upon just what you need. This is what calls as benefits of publication by analysis. Currently, get this book right here and right now. It will be offered in the website link to check out.

, by Ean Higgins

Ebook Free , by Ean Higgins

Having free time? Now is your time to start your old pastime, reading. Reviewing have to be a practice as well as pastime, not just as the obligation. Guide that you can read routinely is , By Ean Higgins This is exactly what makes many individuals really feel completely satisfied for finding out more as well as a lot more. When you feel that analysis is a routine, you will certainly not feel lazy to do it. You will certainly not feel likewise that it will be so uninteresting.

But here, you could get it conveniently this , By Ean Higgins to check out. As understood, when you check out a book, one to keep in mind is not just the title, but likewise the genre of guide. You will certainly see from the title that your book picked is dead-on. The correct publication option will influence how you check out guide ended up or otherwise. However, we are sure that everybody here to seek for this book is a very follower of this sort of publication.

Exactly how is to make certain that this , By Ean Higgins will not shown in your shelfs? This is a soft documents book , By Ean Higgins, so you can download , By Ean Higgins by purchasing to get the soft data. It will certainly ease you to review it every time you require. When you really feel lazy to relocate the published publication from the home of office to some place, this soft documents will certainly relieve you not to do that. Since you can just conserve the data in your computer hardware and device. So, it enables you review it everywhere you have determination to review , By Ean Higgins

The selection of you to read this publication is not based upon the force to read it. it will certainly start to make you feel that this book is really proper to check out in this time. If sometimes you will also create your suggestions into a book, finding out kind this book is a great way. , By Ean Higgins is not just the reading publication. It is a publication that has incredible experience of the world. The book inspires to get far better future. This is the reason you must read this book, even the soft file book, you could get it. This is what you require now to test your concept of routine.

Product details

File Size: 5536 KB

Print Length: 304 pages

Publisher: Macmillan Australia (February 26, 2019)

Publication Date: February 26, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07K9HPR71

Text-to-Speech:

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Amazon Best Sellers Rank:

#104,009 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free PDF Hand Held Hollywood's Filmmaking with the iPad & iPhone

Free PDF Hand Held Hollywood's Filmmaking with the iPad & iPhone

After matching the leisure time by reading Hand Held Hollywood's Filmmaking With The IPad & IPhone, you can differentiate exactly what you will get for the getaways. That's not just the enjoyment, however you will certainly additionally get the brand-new knowledge as well as information updated. This publication is likewise advised for it doesn't interrupt you with such difficult thing to learn. It will make you enjoyable with the lesson to gain every single time you have it. Basic and easy to read as well as comprehend make lots of people like this type of book.

Hand Held Hollywood's Filmmaking with the iPad & iPhone

Free PDF Hand Held Hollywood's Filmmaking with the iPad & iPhone

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Currently this publication is presented for you the book fans. Or are you not sort of book enthusiast? Don't bother, you could additionally read this publication as others. This is not type of obligated publication to refer for certain area. However, this publication is also referred for everyone. As known, everyone can get the developments and expertise from all publication types. It will certainly rely on the personal preference and also should check out certain publication. And one more time, Hand Held Hollywood's Filmmaking With The IPad & IPhone will certainly be offered for you to get that you want and needs.

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About the Author

Taz Goldstein is a film and television director with a decade of experience. His work has won multiple awards at international festivals and has been enjoyed by more than 30 million television viewers. His popular blog, HandHeldHollywood.com, has helped the new generation of filmmakers navigate through the art of filmmaking using iPads, iPhones, applications, and accessories.

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Product details

Paperback: 384 pages

Publisher: Peachpit Press; 1 edition (December 13, 2012)

Language: English

ISBN-10: 0321862945

ISBN-13: 978-0321862945

Product Dimensions:

7.4 x 0.7 x 9.1 inches

Shipping Weight: 1.6 pounds

Average Customer Review:

4.4 out of 5 stars

22 customer reviews

Amazon Best Sellers Rank:

#841,234 in Books (See Top 100 in Books)

This is an exceptional book. As a professional cinematographer, I realize that the tools and the tricks of the trade are changing faster than I can keep up with on my own. So I rely on Taz and his endless research to keep me up to date on the newest apps. This book is wonderfully broad - some of the tools that I found most helpful might not be of interest to casual filmmakers, and some of the entry level apps appeal primarily to non-professionals, but that just means there's something here for everyone.So if you've ever picked up an iphone and snapped some video, or wished there were an ipad app to make your cinematography just a little bit sweeter, this is the book for you.

and update.. IT IS THE NEW WORLD IN FILMAKING. go for it. no doubt if your have any apple portable products and are interested in film school / amateur or professional Filmaking. it has not only a clue, but even too much of the real apps We use on a daily basis for every filming process.

I decided to get an iPad and to try my hand at light filmmaking, something I used to be interested in before life pushed me in other directions. Recently, I have been doing wedding video with my dslr and wanted a solution to quickly make short same day edits of the ceremony to wow and surprise my clients. Not only did this book help me figure that out. It also got me excited about indie filmmaking again! Thank you so much.

If you are a small filmmaker or want-to-be filmmaker you need this book. A lot of apps are available to help you be a pro.

Whether you are a complete novice, like me, or a pro, this book should be your #1 reference for modern film-making using our everyday, hand-held equipment. It is analytical in such a way than anyone can understand, learn and create.....and it was also a lot of fun to read! I highly recommend this book for e erroneous who owns an iPhone or iPad! I look forward to more books from Taz Goldstein!

Taz Goldstein really does his homework here. i am an app developer and never knew of all these apps. if your an indie filmmaker, this is the first tool you should have in your arsenal. great Job Taz.

Finishing this book will leave you completely out of excuses. It is fast, witty, and to the point. Get out there and make your movie!

True inspiration with loads of links to some pretty awesome apps.

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Get Free Ebook Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

Get Free Ebook Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

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Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

Get Free Ebook Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington

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Review

"For those interested in exploring jhana, Leigh brings many years of skillful teaching to this accessible, clear, and helpful guide."—Jack Kornfield, author of A Path with Heart"Leigh Brasington presents a clear map of jhana practice as he learned it from his teacher, Ayya Khema. As with many aspects of the Buddha’s teachings, different traditions and lineages have different views on what constitutes these deeper states of concentration. Leigh offers many examples from his own experience and from his reading of the Buddhist texts in providing a valuable guide to this particular way of understanding and practicing them."—Joseph Goldstein, author of Mindfulness: A Practical Guide to Awakening

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About the Author

LEIGH BRASINGTON is a teacher of Insight Meditation who was the senior American student of the late Ven. Ayya Khema, who authorized him to teach the jhanas. He has taught them, along with other insight practices, at well over one hundred residential retreats throughout the United States and Europe.

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Product details

Paperback: 272 pages

Publisher: Shambhala (October 13, 2015)

Language: English

ISBN-10: 1611802695

ISBN-13: 978-1611802696

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#259,691 in Books (See Top 100 in Books)

To my mind, there is little if any doubt that what the Buddha meant by “Right Concentration” (as the Eighth, final, and crucial step of his Noble Eightfold Path) was the Jhanas.I’ve read most of the Pali Canon by now, and it seems like every second or third Sutra mentions this fact: Jhana is Right Concentration.In my late teens I experienced, quite spontaneously, what most likely was the second Jhana. Unfortunately, the state did not last and I could never get back to it. I’m not sure I have to say that I have spent the better part of my life trying to regain that wonderful state and experience.After looking high and low in both likely and unlikely places I finally stumbled upon Theravada Buddhism and the Jhanas. Yes, yes, I said to myself as I read about them, this is what happened. Man, these guys have known about this all along.That was about ten years ago, and I have been an avid and practicing Buddhist meditator ever since.Needless to say, I have ferreted out, bought and read just about everything I could find in the Jhanas, including: “Breath by Breath” by Larry Rosenberg (my first meditation “manual” as it were); “Mindfulness with Breathing” by Buddhadasa Bhikkhu; “Focused and Fearless” by Shaila Catherine; “Mindfulness, Bliss, and Beyond” by Ajahn Brahm; “The Experience of Samadhi” and “The Art and Skill of Buddhist Meditation” by Richard Shankman; “The Path of Serenity and Insight” by Henepola Gunaratana; “The Heart of Buddhist Meditation” by Nyanaponika Thera; and “Practicing the Jhanas” by Stephen Snyder and Tina Rasmussen. These books are all quite wonderful and highly recommended.And, I have read all these books not once, but at least twice, and each has added to my certainty and enthusiasm in my endeavor.Also, I have listened to many lectures by many skilled meditation teachers about Buddhist Meditation and the Jhanas, always working on reconciling their message and their advice to incorporate it into my practiceNow, to be honest, these books and other sources on the subject of Jhana do not wholeheartedly agree with each other; in fact, many present conflicting views and advice. At the one extreme there is the Visudhimagga, which quite boldly (and not very encouragingly) suggests that it’s virtually impossible to attain Jhana (especially in our day and age, is the conclusion one draws); at the other extreme is the view that the Jhanas are not even needed to attain spiritual liberation and enlightenment (although the Buddha himself begged to differ throughout the Pali Canon).This certainly made one wish for a voice that could reconcile things and spell out a workable approach.Enter, finally, a wonderful and measured voice of reason: Leigh Brasington’s simply wonderful book, “Right Concentration: A Practical Guide to the Jhanas.”To me, this is the book that reconciles everything. And not only does it make perfect sense, but Leigh’s careful handholding and spot-on advice actually—yes, actually—works. For I am finally seeing the Jhanas (and my wonderful teen experience) again. In other words, and to use a much over-used phrase: I cannot praise or recommend this book enough.Leigh realized that he might ruffle some feathers in the Jhana community with his views and approach, but I cannot fault him in the least. His take on what the Pali Canon actually says (meaning, in essence, what the Buddha actually taught—as well as can be established lo these 2,500 years later) about the Jhanas makes courageous sense. His approach to reaching the Jhanas (and yes, he stresses, they are very reachable indeed) is practical and based both on the Canon and on his long experience both as a meditator and a teacher.In other words, this is a book that not only promises but in fact delivers, and I am very grateful for that.So, if you are a Buddhist meditator, or any kind of meditator, and if your deepest wish is to (in this life) reach enlightenment: buy this book; read this book; treat this book as your best teacher; use this book.And so, may your dreams come true.

There is no greater endeavor in this lifetime, than awakening. In particular, awakening to an experiential understanding of no-self. And quite frankly, dry Vipassana practice is a very hard way to do that, near impossible. I'm not sure why Jhana practice is not taught by the American Buddhist establishment, and even disparaged it would seem, but they're not doing their students any favors in that respect. As one exits Jhana, the mind is optimally calm, allowing a rare opportunity to practice insight. Optimally calm, because, at that time, the Hinderances are totally suppressed and one can witness the illusion of self re-asserts itself, re-assembling itself. But without the lucidity of the post-jhanic state, I just don't see how Realization is possible.This is the only practical book I have seen on Jhana practice that guides the meditator, one step at a time, how to meditate the way the Buddha taught it to his monks , even if you're just starting out. We all are starting out, over and over, when we sit in meditation. And it's written in the simplest non technical style so it is totally accessible. This book deserves reading and re-reading and I bet you'll feel the same.

Brasington’s book is one of at least three to appear this fall (two others are Richard Shankman’s and Culadasa John Yates’s) that help us reintegrate and rebalance the Buddha’s teachings about mindfulness, samadhi (concentration), and insight. Any perusal of early Buddhist texts reveals that these are not three separate aspects of the path of practice but rather are meant to be developed in concert, each supporting the others. This book helps reset the balance among the factors of the path by significantly turning up the importance of cultivating a collected mind in the mix relative to the emphasis frequently given mindfulness in western Buddhist practice.Brasington's direct and conversational tone, and his focus throughout the book on practical approaches to developing and sustaining an undistracted and clear mind, help demystify the process of cultivating mind-states in which liberating insights can arise. His method focuses on following the pleasures and more ever more subtle beneficial qualities that arise in meditation into ever deeper and stiller places. This is a very powerful technique because the pleasures of meditation, which were highly praised and often recommended by the Buddha, help us stop chasing after pleasures that can't last and that are dependent on exterior external conditions being arranged just so, something we just can't control in life.The most important thing to say about the method presented in this book, which the author (on pages 39 and 160) explicitly makes clear is just his method, the method he learned from his teacher, is that it actually works in practice. I and many others can attest to its effectiveness in our own meditative experiences: among many ways into great stillness of mind, the way Brasington teaches is a very natural and easy way that anybody can cultivate.Some critics may say that Brasington’s method is invalid because it isn't spelled out in the early texts or later commentaries. But, as Brasington notes, the instructions available to us in the early texts are elliptical in the extreme: the practice of meditation in the Buddhist traditions has always been passed on from teacher to student, with the teacher tailoring and adjusting techniques so that each student can master the practices and put them to use in cultivating insight.It's silly to debate whether a technique is orthodox and correct if it works: the Buddha only cared about one thing, ending suffering, and any technique that works for you toward this end is the “right” technique. (The Buddha did hold that all awakening happens in fundamentally the same way—by not clinging to experience as “me” or “mine”—but individuals develop their own understanding of this way and their own toolboxes of techniques tailored to their life histories and personalities.)Brasington is one of the few authors who discuss ways into the four immaterial realms in addition to the classic jhanas, describing how to access them and use them. Here too, he provides simple instructions that work; again, there are other ways in, but the approaches he describes are natural and easy. Anyone who has stilled the mind through his previous instructions can keep going over time into places/spaces that are increasingly spacious and boundless in quality. As Brasington emphasizes, all of these states are all naturally occurring states of mind that were cultivated from ancient times in India: the Buddha saw that they could be used to prepare the mind for letting go and Brasington encourages us to use them to this same end.In the second half of the book, Brasington presents textual analysis to show that his instructions for cultivating an undistracted mind are in accord with texts in the pre-commentarial tradition. This section provides a refreshing addition to our understanding, with many original comments and corrections. In particular, Brasington’s work to unpack the meaning of key terms in the various texts provides one more nail in the coffin of the idea that somehow the later commentaries are more useful than the suttas (the early discourses that capture the Buddha’s teachings) in understanding how meditation practice develops. Simply put, the commentaries perform scholastic contortions in an attempt to make the teachings of the suttas internally consistent; but the Buddha’s teachings simply don’t appear to have been designed to work this way, being practical approaches to ending suffering rather than philosophical or theoretical offerings.One of the many beauties of this second part of the book is that Brasington shows that any practitioner can make use of the early Buddhist discourses to guide his or her practice in ways that lead toward freedom. You don't have to be an academic or even an intellectual to enter the thought-world of the discourses, soak up their beautiful and inspiring language, and be guided by the wisdom of the teachings they hold. And, in these early teachings, there is a constant and thorough-going emphasis on the importance of cultivating an undistracted, clear, and still mind in order to create a field for penetrating insight into the nature of all experience. With a method convincingly based in the suttas, Brasington takes us right into the very heart of this practice.

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Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington PDF

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Right Concentration: A Practical Guide to the Jhanas, by Leigh Brasington PDF

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