Rabu, 27 Juli 2016

Ebook

Ebook

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Ebook

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Product details

File Size: 2785 KB

Simultaneous Device Usage: Unlimited

Publication Date: March 14, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07PPXDN75

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Amazon Best Sellers Rank:

#96,330 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free Ebook Stress Less, Accomplish More: Meditation for Extraordinary Performance

Free Ebook Stress Less, Accomplish More: Meditation for Extraordinary Performance

Stress Less, Accomplish More: Meditation For Extraordinary Performance. Satisfied reading! This is what we intend to claim to you that enjoy reading so much. Just what concerning you that declare that reading are only commitment? Don't bother, reviewing behavior should be begun from some specific factors. Among them is reading by commitment. As what we desire to offer right here, the e-book qualified Stress Less, Accomplish More: Meditation For Extraordinary Performance is not type of obligated e-book. You could appreciate this book Stress Less, Accomplish More: Meditation For Extraordinary Performance to review.

Stress Less, Accomplish More: Meditation for Extraordinary Performance

Stress Less, Accomplish More: Meditation for Extraordinary Performance


Stress Less, Accomplish More: Meditation for Extraordinary Performance


Free Ebook Stress Less, Accomplish More: Meditation for Extraordinary Performance

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

Product details

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Audible Audiobook

Listening Length: 7 hours and 22 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HarperAudio

Audible.com Release Date: February 19, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07MPD2115

Amazon Best Sellers Rank:

I bought the Audible version of this book and settled down to learn a new meditation technique. After all, the Forward written by a doctor said that "She will show you how to do it." But I listened to chapter after chapter and all I got were reasons to meditate, said with different emphasis and slightly different words, but the same message. I didn't buy the book to be told that meditation will reduce my stress, increase my productivity, and even improve my sex life. I expected a chapter or two on the benefits, but not a whole book! Aaaaah, but I was naive. The purpose of the book was to sell me an online course, not to give me the technique I was seeking.So I don't know where all of these highly favorable reviews come from, but I have my suspicions. Buy this book if you want a long sales pitch telling you mostly things you know already, and a few "case studies" of what meditation did for people, but don't expect to learn how to meditate. That will cost you.

Me BEFORE this book:• I liked the IDEA of meditating more than I liked meditating.• Wasn't too sure what people actually meant when they said "meditation" - other than being quiet, eyes closed & taking deep breaths.• Thought 10 minutes of that was an absolute eternity.Me AFTER this book:• I know what meditation is! (A verifiable 4th state of consciousness! -- don't I sound smart?!)• I know the difference between meditation and mindfulness (and why & when to use each).• I understand that the scientific literature has MUCH to say about the benefits of meditation.• I5 minutes, twice a day is a completely do-able practice for me -- especially once I made it a priority to cultivate the habit• I HAVE SEEN THE FRUITS of meditation in my health & well-being. For me, the biggie is: after 14 years with chronic insomnia - I am enjoying better sleep! (No, it didn't evaporate overnight for me. But it's consistently better, and the off-nights are less awful.)Emily Fletcher explains the science, the origins, the myths and the techniques of meditation in a way that I could understand (but without dumbing it down). I appreciated that she wasn't preachy, and that she had answers for all my concerns and objections. Fair warning: If you read this book, you're gonna end up meditating. And it's going to change your life.

Amazing book! And truly just what the world needs. Meditation is the key to up level everything and Emily is so gifted in breaking it all down and making it super easy to learn and understand and put into a daily practice. This book gives you all the science stuff too and case studies and Emily is funny and informative and it is very well written. I admit I may have some bias because I’m one the 15 thousand students of Emily’s meditation training before she authored this book. So I got her expertise and technique delivered differently before I read the book. The book has it all in there though and is going to bring this amazing tool to so many more people and it’s all in this honed in concise package that is super easy to get started right away. I meditate twice a day and my life is so much better and fuller now and that’s the point of meditation. As Emily says in the book “we don’t meditate to get good at meditation, we meditate to get good at life”. And the more people who meditate the better the world around us will get. I can’t wait for my friends and family to read and benefit from her book! Here’s how learning Emily’s powerful technique impacted my life:Improved intuition (almost a superpower really), more energy, improved sleep, super resilience- minor things don’t bother me much anymore and major things are felt very deeply but for not as long, a lot more creativity and creative ideas, resourcefulness, ability to see a much bigger picture, more compassion, more vulnerability, better sex, more present, more gratitude, better physical health, much better listener, more forgiving of myself and others, more willingness to push outside my comfort zone.You will not regret buying this book! Life changing tool!*edit to add that the technique is layed out in detail in chapter 8 and do not mistake its simplicity! It’s very effective! Re read or re listen to this part as much as you need.

Many people know meditation is good for your mind. Scores of high-achievers practice meditation.And I *tried* meditation many times…

But I always got bored.Or I tried meditation apps (they didn’t work for me). Or went to group meditation but wound up feeling more stressed than when I started! 
I thought meditation wasn’t for me.
Then I discovered Emily Fletcher’s Ziva meditation through this book. Her process is simple: 3 M’s. I’m not giving them away (they’re my secret weapon); you have to read the book. 

Fact: the 2% of my day I spend meditating has changed my life drastically. 

Do I accomplish more? Yes. But the crazy thing is that it goes so far BEYOND just productivity. 

With the daily meditation from this book, I am:—>Finding clarity about my life’s purpose—>Creating the best work of my life—>Making significant changes in my life—>Experiencing strengthened relationships with partner, friends, and familyI could go on but I’d rather meditate now :-)Needless to say, this book is highly recommended!

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Selasa, 12 Juli 2016

Ebook Free Rug Hooker's Companion, by Donna Hrkman

Ebook Free Rug Hooker's Companion, by Donna Hrkman

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Rug Hooker's Companion, by Donna Hrkman

Rug Hooker's Companion, by Donna Hrkman


Rug Hooker's Companion, by Donna Hrkman


Ebook Free Rug Hooker's Companion, by Donna Hrkman

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Rug Hooker's Companion, by Donna Hrkman

From the Inside Flap

Finally?a handy, easy-to-use book with the answers to all your rug hooking questions!- What type of wool should I use?- How much wool do I need?- Can I use wool yarn?- How do I transfer my design to the backing?- What tools do I need for hooking, stripping, and cutting wool?- Do I need a frame?- How do I start dyeing?- How do I steam my piece and groom my rug?- And how do I finish my rug or hang my piece?Full of tidbits of information for beginning rug hookers and experienced hookers alike, this small book is what the rug hooking world has been waiting for! Drop it in your bag to have on hand whenever and wherever you need it.

Read more

About the Author

Donna Hrkman is an award-winning artist and writer who teaches rug hooking classes and workshops around the country. She has illustrated catalogs and books, designed her own line of primitive stencils, and was a fabric designer. Now known for her hooked portraits and intricate hooked designs, she is always exploring new and different ways to practice her art and share it with others. Donna designs and creates hooked rugs by commission and is a highly sought-after teacher. She lives in Dayton, Ohio.

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Product details

Paperback: 128 pages

Publisher: Rug Hooking Magazine (November 1, 2012)

Language: English

ISBN-10: 1881982831

ISBN-13: 978-1881982838

Product Dimensions:

5 x 0.2 x 7 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

23 customer reviews

Amazon Best Sellers Rank:

#1,190,404 in Books (See Top 100 in Books)

Everybody needs a basic guide for rug hooking. I enjoyed this and now can refer to it when needed. Otherwise, hard to find the basics.

Although this is a small book (much smaller than I imagined), it is packed full of great ideas, especially for a beginner rug-hooker, such as I. Its details and pictures are very helpful!

add to my library

This comprehensive guide addresses every aspect of rug hooking; very informative for anyone interested in this art, especially those who are just beginning to hook. Includes line drawings, recommended reading, suppliers of dyes, wools, and equipment, in an easy-to-understand writing style. Compact size makes for easy portability. Highly recommended!

I LOVE this book. It's so compact and easy to follow, giving me all the information I needed to complete my rug. Easy to read, no long uninteresting pages. It's small size is perfect.

This is a great rug hooker's resource book of various information about rug hooking. It's size is handy to carry along in a craft bag and convenient to refer to.

Great resource book for rug hookers of all levels. Compact size so it's easy to carry around.

Love the rughooking book. It was delivered quickly and in great condition. It is very helpful in my rughooking hobby.

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Kamis, 07 Juli 2016

Get Free Ebook , by Martha McKinnon

Get Free Ebook , by Martha McKinnon

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, by Martha McKinnon

, by Martha McKinnon


, by Martha McKinnon


Get Free Ebook , by Martha McKinnon

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, by Martha McKinnon

Product details

File Size: 774 KB

Print Length: 89 pages

Publisher: Martep Media Group LLC (September 22, 2013)

Publication Date: September 22, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00FDKFI5O

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Amazon Best Sellers Rank:

#447,547 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Making these dishes make it easy for me to serve dinner for my husband and myself. Also the points plus number providedMakes it easy to fit into our daily counts.

Great recipes!!

I browsed through it once and haven't really had a chance to do any of the recipes. This book is very simple.

Wonderful recipes

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