Ebook Free , by Rachel Knight
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, by Rachel Knight
Ebook Free , by Rachel Knight
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Product details
File Size: 1843 KB
Print Length: 132 pages
Simultaneous Device Usage: Unlimited
Publication Date: November 10, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00ONTPRMU
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Amazon Best Sellers Rank:
#469,968 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I have had several skin issues through my lifetime, and am now dealing with aging skin. This author is British, and the few specific products she recommends are not even available in the U. S. I only recognized one product that was mentioned. This was a very short book, containing very little interesting or useful information of any kind. One could derive more knowledge from the average article in any women's magazine. Since I've done quite a bit of personal research on skincare, I can honestly say this book wasn't worth the time of the money. Sorry to be so harsh, but there is a wealth of good books on health and beauty out there. Skip this one!
I recently purchased and read Rachel Knight’s “Evidence Based Anti-Aging Skincare for All Budgets.†I am a woman entering midlife, so it’s a priority to take care of my skin. I found this particular book to be the most useful of those I have seen. The author has great knowledge in the subject matter and shares evidence based science on how to prevent and care for aging skin. She talks about different types of skincare products and their efficacy, as well as procedures such as laser. She discusses natural remedies and nutrition, food, diet, supplements, and hydration. She also touches on hair, teeth, lips, and muscle tone. She presents information on how to avoid the appearance of aging before it starts. And what I found to be the most useful item in this book is the worksheet she provides at the end, where you can keep track of how these skincare routines are working for you. I would recommend this book to friends, as I found it genuine and easy to comprehend, and the author has the proper credentials.
We live in a world full of toxins and I like to take the holistic approach to anything that I can. I use a lot of coconut oil on my face, but honestly when it comes to face-wash and moisturizer, I haven't typically gone the holistic route. But this book really opened my eyes. I also really enjoy that there is a nutrition section, because it is so important to overall health - including skin! This is a great read. Lots of fun tips/advice, but also lots of informative information and facts.
The first thing I did when I finished the book was to google all my products, I had no idea about all the info that we're missing when we bought a skincare products, you can also find some really interesting tips to prevent and control fine lines, and age gracefully. Easy to read with a lot of helpful info.
An incredibly educational and informative read. For anyone looking to read up more on skincare, and more importantly holistic, natural skincare! There are really great recipes on scrubs and moisturizers that anyone could make with a few ingredients (my favorite is the skin brightening lemon and greek yoghurt face mask and scrub!). This book is great for people looking for some help to change up their skincare routine, or for people who just want to learn more about what would work best for their skin! Highly recommend!
This book is the absolute anti aging bible. This author goes into every tip, trick, and product the cosmetic world sells the public and tells you which ones work and which ones don't, and backs it up with well supported, intelligent information. If you're looking for trustworthy products to buy and practices to follow for anti aging skincare that actually works, Rachel Knight has done the legwork for you. She's got your back! I'll never buy a bogus skin cream again!
Wonderful book! As someone who is obsessed with skincare, I'm always looking for new ideas and products to try. I loved the fact that the author explains the scientific process of testing whether something really works or not—there are so many false claims and magic potions to wade through out there and this book offers a guide to products that really work. I was also pleased to see some suggestions, like drinkable collagen, that I became familiar with while living in Asia but haven't quite caught on here yet.
Excellent book! I have already told several girlfriends about It! Rachel knight describes a holistic approach on how to look younger than our age and who doesn't want to look younger than their actual age ! This book is broken down into sections , which are easy to follow. There is even a great section on nutrition . If you want to learn how to have youthful skin and how to keep it that way, this is the book for you !
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