Ebook A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, by Sophia Ruan Gushee

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Review

Sophia Ruan Gushée's A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures is exactly that: a comprehensive guide to common household products that may harbor dangerous chemicals and toxins hidden in their ingredients. Her in-depth research makes this book a helpful, easy-to-read manual for any head of household concerned with reducing toxins in everyday life.-- Frank Lipman MD, New York Times bestselling author of The New Health Rules.Sophia Ruan Gushée has provided a great and useful book. It is a very readable but very scientifically accurate account of toxins in common products we all use almost every day, with appropriate information on how we can reduce our exposures to ourselves and especially to our children. The chemicals of concern are identified and their presence in everything from shampoos to foods to furniture is reported, including ways by which one can avoid excessive exposure. -- David O. Carpenter MD, director of the Institute for Health and the Environment, a Collaborating Center of the World Health Organization, as well as professor of environmental health sciences at the University of Albany's School of Public Health.As consumers, parents, occupants of a stressed planet, many of us seek information and strategies to reduce our exposure to toxins and those that are introduced into the environment. This book is a timely and invaluable resource for all. I urge you to keep it within reach and consult it often. -- Tim Elgren PhD, dean of Arts and Science, Oberlin College; Dr. Eldren has taught courses in chemistry, biochemistry, and environmental studies.A to Z of D-Toxing is a veritable encyclopedia regarding the nature of the substances with which we interact everyday - in our homes, our food, our drinks, our childrens' products, and much more. Turn to this book to learn valuable details about how you can keep your home, your body and your family educated and safe. Thank you Sophia, for creating this invaluable resource.-- Elena Brower, author of Art of Attention, yoga and meditation teacher, and founder of Teach.yogaSophia Gushée is a leader and refreshing voice in the environmental health and wellness community. A to Z of D-Toxing is the new bible, setting a new standard for families wanting to take a deep dive into optimal wellbeing providing the very best for their children and protecting them from toxic exposures. Gushée uses an educational rather than punitive approach to disseminating the information in the book, A to Z of D-Toxing should be required reading for expectant and new parents.-- Latham Thomas- maternity lifestyle maven, founder of Mama Glow (mamaglow.com)I am truly impressed with Sophia Gushée's book and it is an unbelievable resource. In our quest for healthier lives through preventative medicine with diet and exercise, we have forgotten the potential hazards lurking in common products all around us. This well researched and scholarly work is one that I know I will turn to often in my clinical practice."--Hooman Yaghoobzadeh, MD, at Weill Cornell Medical College and New York-Presbyterian hospital. Dr. Yaghoobzadeh was selected from among 60,000 physicians to be one of New York magazine's 2017 Best Doctors.

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From the Author

In A to Z of D-Toxing, I share the lay of the land that I wish I had sooner--a road map of a family's potentially toxic exposures, especially those that are avoidable--so that you can formulate a game plan that suits your family's unique environment, lifestyle, and budget. From this educational foundation, you can adapt strategies as circumstances change, controversies arise, and new information emerges. Becoming familiar with the key issues will provide helpful perspective as you encounter alarming claims that will continue to populate the news.Sophia Ruan Gushée

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Product details

Paperback: 456 pages

Publisher: S File, LLC, The; First edition (October 20, 2015)

Language: English

ISBN-10: 0991140109

ISBN-13: 978-0991140107

Product Dimensions:

7 x 1 x 10 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#821,480 in Books (See Top 100 in Books)

This book gives me everything I need to know about household toxins in one place. I keep it handy so I can reference it whenever I have a question about a product I'm not sure about or a chemical I've never heard of (which is pretty often). It's nice because I can get a quick overview of the dangers of household toxins and guidance on how to reduce my exposure to them.Before having this reference guide I had little to no idea about the toxins in my home and how they impact my health. Now I feel much more in control of my environment and health.

I loved reading A to Z of D-Toxing. I’ve been learning about chemicals in everyday products and living chemical-free since 2009, and thought that Sophia did a great job of explaining the chemicals that are found in common household products, the types of products they can be found in, their potential health effects, and real tips for detoxing the home. This book cites studies and references to credible resource throughout – even some that I had not come across before. The A to Z of Detoxing covers a wide range of information and is a great resource to keep around the house as a reference and for tips on detoxing your home.

Fine book on overall detoxing of chemicals and products containing ingredients that are harmful to our health. Basic introductions, but honestly you can find all the same information in an online search but here it's in one book, which is nice. I have been researching and writing about electromagnetic radiation EMF for over 20 years-- EMF section is light and incomplete so my advice is to look at this book as an introduction to concepts only.

This book is so useful! The author did an incredible job with her research, so it feels great to have one resource I can turn to that has already aggregated information from credible sources. She really sticks to "just the facts," with enough brief & engaging anecdotes that break up the information & give it a human touch. It's so crazy how many hormone-disrupting & cancer-causing toxicants we are exposed to on a daily basis, without even knowing it. This book is deeply grounding in helping navigate this scary situation, especially in regards to protecting the ones that we love.

Wow, the things we don't know (scary). I bought this book because I was beginning to feel under-educated about the environment we are raising our kids in. Now I buy it as a gift for all of my friends (and many of my work colleagues). I can't imagine a better way to be a friend than to share this book with them. Its actually not that hard to be a little better each day. I am reading more labels and asking more questions. I now even pay attention to the places of origin for rice and toys and other basic stuff. The kids are into it as well.We are thankful for this book. It's on our shelf, and is slowly accruing lines and lines of yellow highlighter.

This book is a must-read for anyone who cares about his or her body, health / wellness and the environment. Thoughtfully written, the book outlines scientific proof of the many toxins in our environment, their possible negative effects and the products in which they exist. The author then provides realistic tips to help people reduce toxic exposure in day to day life. Everyone should have this book in their reference library as a resource.

As expected. Not the best format once I opened the book but the information is all there.

A wonderful resource! Helps making better choices based on science.

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A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, by Sophia Ruan Gushee PDF

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A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, by Sophia Ruan Gushee PDF

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Free PDF Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders

Free PDF Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders

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Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders

Free PDF Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders

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Product details

Paperback: 280 pages

Publisher: Independently published (February 14, 2019)

Language: English

ISBN-10: 1796897639

ISBN-13: 978-1796897630

Product Dimensions:

8.5 x 0.7 x 11 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

137 customer reviews

Amazon Best Sellers Rank:

#3,629 in Books (See Top 100 in Books)

Instant Pot is the ultimate solution for a cooking device with all the necessary tips and information to make the cooking easier than ever this book has proven an ultimate instant pot cookbook with some delicious and healthy recipes. I have been using instant pot for a month but never got the chance use it fully for lacking information and sources but this book is helping me to improve my lifestyle way bit high. i highly recommend this book to all of you guys...

This book is splendid. I inclined such huge numbers of successful things from this book. This book has such huge numbers of formulas that utilization genuine sustenance and fixings that I either as of now have close by or would likewise use for different formulas. I have battled for a considerable length of time to figure out how to consolidate good dieting into my way of life and with these formulas it appears to be so natural. I have attempted a few formulas of this cookbook and every one of my dishes were heavenly. Presently I can plan great adjusted and solid sustenance for all my family consistently. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

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After getting my Instant Pot it was difficult to find the cookbook that will have both good content and and good recipes.In this cookbook there are so many and various recipes, that I think I do not need any other book to cook with my device.After cooking some of the recipes I have found out that everyone can find some lovely recipe and follow the directions here to get something very special and tasty of course.

Use this book constantly & love it. The recipes & tips are great. I just finished making the Quick Chicken...

The recipes are her tried and true that taste like comfort food, but cooked in a shorter amount of time. Many are simple recipes while others use more of the multiple feature of the equipment at different stages. Directions are clear and straight forward. Nutrition facts help keep track of calories, carbs and fats if that is what you need to track for your own health or dietary plan. There are complete meals or just components, but all use real ingredients that give it real flavor. There are some meals that should be served right away, so that it important to know for timing as well as the best flavor and texture for the food. I've found recipes similar to what I have made before in the oven or a skillet, but not with the ease of preparation and fast time found in the recipes in this cookbook. I can buy items in bulk and use them to make variations of meat entrees or side dishes in a short amount of time. There aren't any photos of the prepared recipes, but the recipes are easy to follow and sound delicious, so that's good enough. There are a lot of recipes, so I have many choices when it comes to what I will make next.

It was really amazing to find such great collection of recipes for my instant pot. I have a few recipe books on instant pot but i wanted a bundle where i could find all variety if recipes inside a single cover this book perfectly suits my need. It was a pleasant experience to find the book and recipes are nicely explained with detail tips and instructions.

It's great Instant Pot Cookbook for 2019. This book contains lots of recipes that help create delicious recipe for advanced users. I highly appreciate this book, it helps to make my favorite recipe. Especially this book is a great guide for the beginner.

Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders PDF
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders EPub
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders Doc
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders iBooks
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders rtf
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders Mobipocket
Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders Kindle

Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders PDF

Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders PDF

Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders PDF

Instant Pot Cookbook #2019: 600 Deliciously Simple Recipes for Your Electric Pressure Cooker:1000 Day Quick and Easy Instant Pot Recipes Meal Plan:The Big Instant Pot Cookbook for Beginners, by Melissa Sanders PDF

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PDF Ebook The Dead Hand: The Untold Story of the Cold War Arms Race and its Dangerous Legacy

PDF Ebook The Dead Hand: The Untold Story of the Cold War Arms Race and its Dangerous Legacy

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The Dead Hand: The Untold Story of the Cold War Arms Race and its Dangerous Legacy

PDF Ebook The Dead Hand: The Untold Story of the Cold War Arms Race and its Dangerous Legacy

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Product details

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Audible Audiobook

Listening Length: 20 hours and 46 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: October 13, 2009

Whispersync for Voice: Ready

Language: English, English

ASIN: B002SVBUD0

Amazon Best Sellers Rank:

I picked up this book after reading Hoffman's Billion Dollar Spy. This book, which won the Pulitzer Prize, is an extrememly gripping account of the of The Cold War during the Reagan administration and the Gorbachev years.This is not a academic treatment of the subject, not a comprehensive account from the end of World War II through 1991. Instead, we are given an account of how the Reagan administration put pressure on the Soviets and the ways in which the Soviets reacted. It is this reaction that really is the chilling part of this fascinating book and gives rise to the so-called "Dead-Hand" that is the title. The best part of this account is that this book not only discusses the pretty well known aspects of the Reagan years, but the Soviet side of the conflict. In the light of years having passed, this is interesting and history not as well knownHaving read many accounts of the Cold War because of personal fascinations, this book in some ways has information that I was familiar with, but Hoffman really uses new sources and synthesizes other accounts that still make this compelling reading on many levels.This is a very worthwhile book if you have an interest in the subject, and frankly, most thinking person should want some idea just how difficult and scary the 1980's were in many respects. I also think that many of the Reagan doubters that really diminish the man will be surprised (as I was frequently) just how resolute and firm Reagan was during this time despite the negative attention he received (and not all of that negative information was organic either - read the book) . This is a very fair account of those times.Recommended.

This book gives a very interesting look into a particular part of the Cold War nuclear arms race between the Soviet Union and the U.S. But the scope of the book is very limited especially considering its size and from what the title implies. This book has very little to say about the nuclear arms race before the Reagan administration and seems to rush through things after the Reagan leaves office. I think that this is mainly due to the fact that the author was a Washington Post corespondent during the that time and that is what he is most familiar with but it seems very strange reading the detail he gives to Reagan's interactions with the Soviet Union and the way he seems to gloss over the Bush and Clinton Administrations. There is also comparatively little attention paid to the U.S. side of the nuclear arms build up as well as the various schemes that both sides had for dealing with a first strike that they feared the other side would do, The book is named after one of these deterrent measures but the book doesn't really go into any detail on what The Dead Hand actually is and why the Soviets devised this strategy. This is a good book for someone interested in the discussions and negotiations toward the end of the soviet era and it is very informative about the Soviet Chemical and Biological Weapons program but it is not very informative about the overall strategy of deterrence or what was going on on the U.S. side of the race.

This book contains a LOT of interesting revelations.David Hoffman does an outstanding job of explaining how the Soviet Union's hierarchy RESENTED the fact that they were so weak, and so vulnerable, and so inflexible.They did not want to be resisted. It was as though they had a right to world-wide domination and they knew they were too weak to resist any kind of criticism. Amazing.They knew their top-down command and control system, which they demanded, failed to provide basic essentials for the people of the Soviet Union. Gorbachev KNEW it. Author Hoffman discusses it at great length. But they absolutely refused to relent and instead tightened up their controls, increased the corruption ... and every time they ratcheted down, it made things worse and worse and worse. And the controls were so costly, that they eventually bankrupted the country. But they demanded more and more controls.[Slightly off topic ... those controls were exported to Cuba and to Venezuela ... and had the same effect. Today in Venezuela, they are rationing water!]The details of the shootdown of KAL 007 demonstrated that their interceptor force was incredibly clumsy; they were unable to coordinate, they were unable to verify what they were targeting and for such a large country, their airplanes had a very short range. If you look at an airliner or a photo of an airliner, the airplane's registration number is painted at the back end of the fuselage and low. The reason for the seemingly peculiar location is that if the airliner somehow shows up on radar as an "unknown" [a bogie], then an interceptor is supposed to fly to the unknown plane so the pilot can visually identify the type of airplane and then fly close enough to read the registration number and not alarm the passengers.The Soviet plane got nowhere near the KAL 007 airplane. The Soviet pilot was unable to make an actual identification.When American planes intercept unknown airliners, the interceptors go up in pairs. One pilot hangs back a mile "just in case" and the other pilot closes to within ten feet or 20 feet. [These are very skillful pilots.] They have to be able to do this at night and in bad weather. Usually, the plane is an off-course airliner. So, they just back away and return to base. If the airplane is "hostile" or if it is some other country's reconnaissance plane, they could escort it or take pictures [the usual procedure] or shoot it down.The Soviet pilot just shot KAL 007 down. Never made a positive identification.The book goes into huge detail on the KAL 007 shoot down ... and how it fed into Soviet paranoia and how that tied in with the development of their Dead Hand "philosophy" and "psychology".And how the Soviets "assumed" that their paranoia was mirrored by the Americans ... which is was not.[By the way, the U.S. Air Force used a number of different types of aircraft for interception, including the F-102 of which we had about one thousand operated by both the Air Force and the Air National Guard. There were thousands of pilots trained for the mission, as part of the SAGE system. You can look it up. One of the interceptor pilots ... very skilled ... was a Lieutenant George W. Bush. Interesting. Look up the weapons upload of the F-102 for a reason why Bush never discussed his service. Pilots carrying those particular weapons have never discussed their mission. Check out the detail about the F-102; lots of books about it on Amazon.]

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The Dead Hand: The Untold Story of the Cold War Arms Race and its Dangerous Legacy PDF

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Ebook Free Innate: How the Wiring of Our Brains Shapes Who We Are

Ebook Free Innate: How the Wiring of Our Brains Shapes Who We Are

When you have such certain necessity that you need to know as well as understand, you can begin by checking out the listings of the ceramic tile. Currently, we will certainly welcome you to understand even more concerning Innate: How The Wiring Of Our Brains Shapes Who We Are that we additionally provide plaything you for making as well as getting the lessons. It includes the simple ways as well as very easy languages that the writer has written. The book is also presented for all people elements and also areas. You could not feel difficult to understand just what the author will certainly outline.

Innate: How the Wiring of Our Brains Shapes Who We Are

Ebook Free Innate: How the Wiring of Our Brains Shapes Who We Are

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Audible Audiobook

Listening Length: 10 hours and 7 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HighBridge Company

Audible.com Release Date: October 16, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07HRWRTZV

Amazon Best Sellers Rank:

Very insightful, especially if you're unfamiliar with the topics discussed. The author does a great job of explaining a wide range of material from biology and psychology. The explanations for how psychological traits and tendencies emerge from underlying neurobiology and neurocircuitry are exceptional. The book not only recounts well-established theories; the author presents sound models to explain phenomena that are still not fully worked out. For more sensitive topics, the less than ideal findings are discussed honestly. It will be interesting to compare the discussions in "Innate" with Robert Plomin's new book since they are focused on very similar grounds.

Great book, really enjoy the text and have appreciated the author’s blog.

Easily accessible synthesis of nature and nurture for the layperson. Very well-written and digestible.

Fascinating, extremely well-written explanation of the various factors that go into making us who we are. Mitchell describes the basics of what genes are and what they do, but then describes how genes and the rest of the biological mechanisms work together to produce a complete organism wired up in just the right way. The explanations made a few things about the whole "nature" vs. "nurture" discussion much clearer for me. For instance, there are "non-shared environmental" factors that are not exactly genetic but not "environment" in the way we usually think of it (e.g., the household you're raised in). These influences (e.g., randomness during brain development) affect who you become and are "innate" but not precisely inherited ("nature").Although it's not a super-technical book (no math, the biology discussions don't require you to remember hundreds of different protein names), it is a challenging topic. It's written for a general audience, but it expects some work (or at least, focused attention) from the reader (esp. when thinking through studies of inheritability from monozygotic (identical) and dizygotic (not identical) twins).This is the sort of book that sticks with you, and I expect to dip back into it from time to time. The writing is extremely efficient in that if you let your mind wander for just a few sentences you'll probably have missed something important or interesting. One of the best science books of recent years and one I'd highly recommend if you're interested in "how the wiring of the brain shapes who we are."

Excellent book. Everyone working in early child development should read this, including developmental paediatricians like me.The author advances answers and explanations for many of the fundamental questions which vex clinicians such as myself. The difference from most such fare is that this guy knows what he’s talking about. He really really knows his stuff.Two aspects make this book stand out. The author demonstrates the infallible sign of true mastery of the subject of discussion - the ability to use plain English, and explanations by analogy, to convey complex concepts to also-ran readers like me.That feat is allowed in part by the author’s command of related contemporary psychology, and philosophy. The insight on show, in those areas, is deeper than that displayed by many current loudmouth professional psychologists and philosophers.The most important concept expounded, the most important fact for any clinician reader to grasp, is that of the many-to-one and one-to-many relation between genetic variations on the one hand, and clinically defined entities such as autism and schizophrenia, on the other. Autism can be caused by many different genetic variations; because it is not really one disease/disorder. Whereas one genetic variation which causes autism in one individual will cause a different ‘condition’, or nothing at all, in another individual.But there’s heaps of other important, interesting stuff too.Complaints? Well, I could point out that the book does not contain any sophisticated examination of the construct of ‘ADHD’, only passing mentions. This is almost certainly because the author has spent no time in his academic life, examining the entity himself. This in turn indicates that the author isn’t stupid, since examination of the quasi-entity currently called ADHD is obviously a dead end which no amount of attempted sciencing will add to. But I would have enjoyed the book even more if the author had wasted a year or two of his academic life before he realised that, and written of his revelation - see above about his not being stupid, however.Also, I listened to the audiobook. I understand the choice of a fairly posh sounding English narrator; he does an excellent job. Americans can’t understand most Strine (unadulterated Australian accent and vernacular); only an enlightened minority would make sense of Full Irish Narration.But still it seems a shame - key observations, such as the following contained in Chapter 9, would have sounded even more compelling if uttered by the likes of Dylan Moran: “Men also have thicker skulls, especially in front, which may reflect the fact that we like to punch each other in the face a lot.”I give this excellent book 5 STARS OUT OF FIVE.

He frames his claims in the context of random mutations and evolved biodiversity despite the facts that serious scientists have detailed. For example, ages 10+ can learn how the creation of subatomic particles must be linked from cytosis to biophysically constrained viral latency and sympatric speciation.The physiology of reproduction is linked to heredity in species from soil bacteria to humans via EDAR V370A (an amino acid substitution) in mice; in populations found in North and East Asia; and in populations in the New World.I could go on about the facts about cell type differentiation for hours or refer you to MicroRNA.pro or one of my other domains. Alternatively, you could see the work that was published today: "MicroRNAs buffer genetic variation at specific temperatures during embryonic development" for comparison to our 1996 review of molecular epigenetics: "From Fertilization to Adult Sexual Behavior"

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Free Download The Path Between the Seas: The Creation of the Panama Canal, 1870-1914

Free Download The Path Between the Seas: The Creation of the Panama Canal, 1870-1914

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The Path Between the Seas: The Creation of the Panama Canal, 1870-1914

Free Download The Path Between the Seas: The Creation of the Panama Canal, 1870-1914

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Audible Audiobook

Listening Length: 8 hours and 22 minutes

Program Type: Audiobook

Version: Abridged

Publisher: Simon & Schuster Audio

Audible.com Release Date: June 27, 2003

Language: English

ASIN: B0000AG12I

Amazon Best Sellers Rank:

"The Path Between the Seas" is narrative history at its best - the story of perhaps the greatest engineering feat of modern times. Writing in the clear and lucid style for which he is noted, historian David McCullough traces the creation of the Panama Canal from its earliest inception by the French in 1870, to its completion 44 years later by the United States.McCullough skillfully weaves personalities and events together to create a powerful narrative replete with political intrigue, financial scandal, and triumph over tremendous adversity. The author first acquaints the reader with the leaders of the French attempt to build the canal - Ferdinand de Lesseps and his son, Charles, and Phillippe Bunau-Varilla, among others - and tells of the ultimate failure of their venture, and their disgrace due to financial scandal. McCullough then chronicles the ultimately successful American attempt to build the canal.Here is seen the political intrigue (the U.S. backed Panamanian revolution against Colombia, with the complicity of President Theodore Roosevelt, Secretary of State John Hay, and Bunau-Varilla); the successful war against yellow fever and malaria, led by American doctor William Gorgas; and the organizational and engineering genius of two American Chief Engineers - John Stevens and Colonel George Goethals - which led to the completion of the canal in 1914."The Path Between the Seas" is more than just the story of how the Panama Canal was built; it is a well researched, historically accurate, and at the same time lively and highly entertaining account of the late nineteenth and early twentieth centuries. Highly recommended!

Having seen the canal in person in 1978, and leaving thoroughly amazed at this masterwork in engineering, I've read various shorter accounts of the project in years since. But nothing comes close to this masterwork of scholastic research. I can't imagine a more thorough, comprehensive, end-to-end history of one of the most amazing and successful efforts mankind has ever attempted in terms of overcoming nature and geography. I knew of the previous French effort, and was also aware of the "Nicaragua" option, but to read of the intrigue, the politics, and the personalities that tried, failed, and influenced the ultimate outcome is riveting. It took the total commitment and faith of the United States Presidents (Roosevelt, Taft, and Wilson) over 14 years to do what they seldom do - make a decision, fund it, and then leave it to the hands-on experts to make the real decisions in how to get it done. That, more than anything, seems to come through as the foundation for success. Having been in the tropics, and Panama, in more modern times one can still see the rampant jungle literally a few miles from civilization. To imagine the thousands of workers toiling day after day in the wet, mud, and unbearable heat is mind boggling, yet they did it. There were parts of the book where I thought it bogged down in minutiae, reading almost as minutes of endless rounds of meetings among French and/or U.S. politicians, lobbyists, lawyers, and those in authority for building the canal "on the ground" in Panama, but in the end I have only praise for David McCullough - it wouldn't have been a complete story without all of those background details. It was a stupendous effort, and it required a stupendous effort by a gifted researcher and writer to document it, and David McCoullough has done just that. Read about one of the engineering marvels and wonders of our modern day world. You'll be glad you did.

You wouldn't think that a book detailing the creation of the Panama Canal would be an exciting and quick read. Well, you'd be wrong! I love David McCullough, I think he is flat-out the best biographer out there as well as being one hell of a history author. 1776 is my favorite book about the American revolution. The Path Between the Seas had me so interested in geology, Central American politics, jungle wildlife, topography, stuff that I would never have thought I would be interested in. It's not simply a story of the Panama Canal, it is a story of everything that multiple countries and governments went through to bring this grand project to fruition. Amazingly well-written, but I expect no less from Mr. McCullough.

What an incredible story! In many ways, this book deserves five plus stars because of the vast amount of information and research McCullough has done. But, I will just say this, it was difficult reading at times; so many names to try to keep straight. It frustrated me with all the details. Having said that, however, I want to mention that we just took a trip thru the Panama Canal and this book made me appreciate the experience so much more than I otherwise would have. From the French starting the canal, to the Americans taking over, to the inspiring completion in 1914, this book points out what an incredible engineering feat this was (and still is), done without the use of modern technology. This book is a must read for people planning to go to the canal. As you see, it took me a very long time to wade thru it; I was reading other books at the same time, but I'm glad i plowed thru to the end; it truly is astonishing what was accomplished by so many and so long ago.

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PDF Ebook , by Jay Stringer

PDF Ebook , by Jay Stringer

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, by Jay Stringer

PDF Ebook , by Jay Stringer

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Product details

File Size: 10829 KB

Print Length: 263 pages

Page Numbers Source ISBN: 1631466720

Publisher: NavPress (September 4, 2018)

Publication Date: September 4, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07B7RCM9B

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#52,691 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a paradigm-changing book. In a book filled with great insights from his professional counseling practice and original survey research of almost 4,000 individuals struggling with sexual brokenness, Stringer lays out a path to healing very different from traditional approaches that simply attempt to manage lust. In honest and sensitive language the author outlines how the themes of sexual fantasy provide a road map to the deeper issues of the heart that arise from the events and themes of one’s formative years. As Stringer explains, “The formative experiences of our childhood (loneliness, pain, sexual arousal, secret, and relational ambivalence) are all being repeated in our unwanted sexual behavior as adults.” Our sexual struggles are not random.The author does a masterful job, undergirded by a Christian world and life view, of the path to healing, laying the foundation for this path based on his clinical experience and research, and then offering a practical strategy for healing within a supportive community. Drawing on his own story of brokenness and healing, he concludes: “If we fail to engage the ways we were sexualized in the past, we leave open the high probability that these patterns will become more pronounced in the future. Sexual struggles reveal the truth of our stories in ways that will constantly surprise us.”There are few books that I have read, and then have immediately read a second time. This is one of them. It is a book that provides understanding and hope to those who struggle with unwanted sexual behaviors and does so with an abundance of grace and kindness. It is a book that is much needed in a culture in which sexual brokenness of all types is inflicting so much pain on individuals and their families. It is a book that points to embracing beauty and a return to the wholeness that God desires for each of us.

The title caught my attention and I was curious to see if it would be useful for working with clients who have both been abused in the past and who struggle with some current problematic sexual behavior, but who would not be considered to have a sex addiction, per se. I was also curious about the research results to "back up" the viewpoint being given and curious to see how the Christian perspective would be utilized. I found the book to be written in a way that is accessible and helpful for clients while also clinically sound and most importantly: very compassionate. The first part of the book helps explain what sounds to me like a narrative model of how the problems develop and encourages a paradox of "listening to your lust" to understand the root of behavior, rather than just focusing on the behavior itself. The second part of the book is more application oriented and has some very useful tools for clients. Both parts would be helpful for spouse, partner or loved one trying to support the person wanting to change, I think. For a good part of the book, a wide array of unwanted sexual behavior is considered, however, at some point, I started to feel the focus of examples, etc shift to mainly men and pornography, and to marital relationships. For those looking for resources for Christian married couples, particularly where pornography and affairs have been an issue, this is an excellent fit with lots of practical tools to apply. For my practice, I would have liked to have had more application of the material to female use of pornography, as well as problematic sexual behavior that occurs aside from marital relationships, but I don't know of any resources that address these areas. In the end, I found much I can use and an encouraging and fresh perspective on the problems at hand. I have already recommended it to several clients.

I liked the logic and gentleness of this book. Stringer walker offers a wholistic approach to unwanted sexual behavior within the context of a predominantly Christian worldview. The goal is to treat the cause and not the symptoms which is an argument I can stand behind.Although Stringer focuses on a particular form of sexual brokeness, his approach can be applied to ANY variant of sexual brokenness. I don't think that any of his research is new or groundbreaking. He is just saying something that has already been said but in a way that engages his intended audience.Sometimes the book can get repetitive, but not in a way that is off-putting. His questions at the end of each chapter allow for self-reflection, but they are questions that require courage to answer. I have taken his questions and have begun to look at them honestly so that I can better know myself and the origins of my sexual brokenness.The 4 star rating is coming from the pages of off-putting reviews that are coming from big wigs who have read this book. They are over the top and exceptionally dramatic. I don’t like loquacious compliments and sweeping absolutes. I almost didn’t read the book because the reviews sounded like they were written by a kid experiencing a sugar high.For example one review wrote “Unwanted is, without rival, the best book on broken sexuality I have ever read.” A sweeping absolute like that makes a thinking reader like myself cringe.Another “critic” wrote, “Jay’s research is groundbreaking. No one has pursued these dark waters with as much light-offering, data-bound research.” How do you know that no one has done as much ground breaking research as Jay? Where is your data? Why should I trust you if you are making an absolute claim like that? What is ground breaking about talking to people who are experiencing the pain of a problem that you are researching? That’s not ground breaking, it’s common sense.The best review was “If you’re hungry for deep healing, or searching for practical ways to help others heal from unhealthy emotional entanglements and sexual dysfunction, Unwanted will be an incredibly sharp tool in your tool belt!” This is a balanced review. This review implies that this book is a good tool for the problem that one might be experiencing. It is a good tool to add to OTHER good tools instead of lauding it as if it is the ONLY tool.The most unhelpful review was “Stringer is a top gun, and I would fly with him into combat anytime!” This is not a review. This is a statement about something that has nothing to do with book. I know it is metaphorical, but still it doesn’t help the reader decide whether or not the book is worth reading.Anyway, I digress. I ended up reading the book anyway because you shouldn’t judge a book by its cover or its reviews.I would highly recommend this book to someone who is experiencing the agony of sexual brokenness in any form. Some might be upset about the fact that the author writes from a Christian worldview, but I don’t think that one should dismiss this book based on the worldview that the author holds. Healing is process and exploring healing from a variety of world views is healthy, intelligent and helpful.

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Ebook Free ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare

Ebook Free ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare

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ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare

Ebook Free ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare

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Review

The ObamaCare Survival Guide is terrific. It lays out the truth about ObamaCare. A must read for anyone who is worried about getting good healthcare for themselves or their employees.—DONALD TRUMPIt's a powerful guide showing you what Obamacare really means for you personally. I was amazed that so much of the information in this book has yet to be reported. Get informed, read the Obamacare Survival Guide -- it will help you protect yourself from this new law.—MICHAEL REGANThe ObamaCare Survival Guide is the first and best road map for you to understand the new law. Every American is affected by ObamaCare making this book essential to you and your family.—NEWSMAXIf you really want to find out how Obamacare affects you, your family, your business, there is just one book to read the Obamacare Survival Guide by Nick Tate. It reveals the shocking impact of this radical plan.—DICK MORRIS

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About the Author

Nick J. Tate: Nick J. Tate, [Boca Raton, FL] award-winning journalist, editor, and author, has written extensively about health, business, technology, finance, and consumer affairs issues. His work has appeared in Newsmax Magazine, Miami Herald, South Florida Sun Sentinel, Atlanta Journal-Constitution, Boston Herald, Health Radar Newsletter, and other print and online publications. Harvard-educated, the author’s background also includes teaching health/science journalism at Emory University in Atlanta. Tate recently authored the bestselling ObamaCare Survival Guide, which continues to be the foremost resource on the subject.

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Product details

Paperback: 229 pages

Publisher: Humanix Books; 1 edition (October 2, 2012)

Language: English

ISBN-10: 0893348627

ISBN-13: 978-0893348625

Product Dimensions:

7.4 x 0.6 x 9.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

1,235 customer reviews

Amazon Best Sellers Rank:

#579,996 in Books (See Top 100 in Books)

We DO NEED TO FIND A WAY TO SURVIVE Obamacare. My husband and I have had insurance through our workplaces. I became disabled and now have Medicare, plus 2 supplementals. In 2014 we paid $14,000 out of pocket because I take biologic medications, and because we pay huge costs TO Medicare, TO Plan F, and TO Plan D for my medications, plus the copays for my meds. Big Pharma gets most of our money. I'm not heartless, and I know some people can't get jobs that cover insurance. However, Emergency Departments are, by law, required to care for people without insurance, whether it's for a cold or a heart attack. ALOT of middle class people don't have that option. Taxpayers cover all healthcare costs for everyone. The solutions are myriad-cut Pharma costs, get rid of lawyers who sue doctors and nurses for things they (MDs, RNs) have no control over, have a reason for ordering tests besides doing it to CYA. Investigate fraud which costs billions. And more and more like these solutions. Obamacare has COST America untold billions, has torn patients away from the doctors who know them. Please read this book whether you are for or against Obamacare. Forgive me for my lecture, but please learn how much this program is destroying our nation,

It's OK and somewhat helpful. I would say for someone who knows absolutely NOTHING about ObamaCare, it might be useful. However, ObamaCare changes daily it seems so who knows if it's actually still current or not. Personally, I don't think it's possible to survive ObamaCare. I think we are doomed to the very inferior socialized medicine plan now and I think we might be beyond the tipping point. Not sure there's any turning back. Oh, how I wish it would be totally repealed. I hope younger people totally rebel against it and just flat out do NOT sign up for it. The burden is on their backs to pay for it for all the people who are too lazy to work for their own benefits. It will totally bankrupt this country but, of course, that's the intended plan for it anyway.

I have not finished reading the book yet, but I like what I have read so far. Being a senior and being locked in to medicare, I am quite concerned withe radical cuts Oboma and his cronies have in mind. They would cut my and my wife's benefits significantly over a five year period, not ten years as the author suggests. I am already having cuts to my medicare insurance part D provider. I received a letter yesterday telling me that medicare is awarding the diabetes supplies to bidders and my company opted out of the bidding for financial reasons, so I will no longer receive my testing supplies from them. I will now have to buy my testing supplies from a retail pharmacy. So look out people, more cuts are on the way that will affect everybody to some extent. The Democrats have screwed the American people again, but they apparently had several million people who know nothing about making intelligent decisions and voting for the good guy. The book seems to do a good job explaining the Obamacare law but I believe there will be many who will not be educated enough understand it.

Nicholas Tate did a fair job of laying out the background to Obamacare. He took extreme care to steer clear of the politics of it, which was too bad, since the politics of it is why it's the way it is. Overall, the book is not chocked filled with useful information. It's a mere glossing over of the facts, which you can get by watching the news and reading the paper. It's also rather outdated now that the rollout has occurred (unsuccessfully). If you are looking at tips to beat the system, or save your insurance plan that just got cancelled, this is NOT the place for you to be doing it. Save your money. If you've been in a cave for the last five years and haven't got a clue what happened on October 1st, then you may learn something, and you should pick it up. This book certainly doesn't live up to the hype it gives itself on the TV ads on all of the news channels. Pass on this one and do a search engine search. You'll save some money and be just as far ahead.

I was hoping to extend my knowledge of the Affordable Healthcare Act which would help me help others. I just completed reading "Understanding Health Policy, Sixth Edition" which is a text book for healthcare professional. I was hoping for more specific information about the Affordable Healthcare Act. This book is about rehashing political propaganda. As a retired CPA and Auditor of Veterans Healthcare operations, I find the book misleading in several respects. ObamaCare Survival Guide

Not something I really want but I find it's necessary to own if I have to deal with bad presidential karma. I give it 5 stars also as a reminder to prepare myself for the long haul because things are getting worse. I don't like being pessimistic but I have to ask myself, are things actually getting better? What are we going to do? It's time to think.Obamacare says more than 7 million people enrolled but judging from the numbers before the deadline it seems far from the truth. Course that shouldn't fool anyone counting the number of unfulfilled promises. They say of those who signed up, less than a third have paid coverage. All the more, most people say it's too expensive or can't get proper care (something like dialysis) at a near by location.

This book and "101 ObamaCare Answers" (great explanation in an easy to comprehend format) provided the best collection of information on ObamaCare. They not only educated me on the topic but provided detailed and specific instruction on how to choose the right plan and what to expect next.Its a great value!. Nick is not afraid to take an opposing view, but more importantly clearly supports his views and explains how to protect your family from them.

ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare PDF
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ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare PDF

ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare PDF

ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare PDF

ObamaCare Survival Guide: The Affordable Care Act and What It Means for You and Your Healthcare PDF

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